Hunting for the holidays

Along side training and my usual routine, I have been extremely busy with christmas shopping and just preparing for the chaos that is Christmas. My family is spread out all over Colorado so Christmas day I have to make the rounds all over the place and try not to eat too much. Anyways.....Last Friday I went on a day hunting trip with My girls brother Clint. We went just east of Denver to hunt for Duck and Geese. The day was alot of fun, we did alot of walking and shooting. The area we went had 12 ponds throughout the state park and we just happened to be the only people in the park that day. It was cool because we were able to go wherever we wanted without having to run into any other hunters or get in anyones way. By the end of the day we only ended up getting one goose, but it will be part of Christmas dinner. Were going to head to the same spot this weds with some more friends. Im looking forward to it. I love training 24/7 and preparing for fights but its always nice to have a little break and get out and do something different.

Ive still been keeping up with my crossfit routine and i said i would post some of my daily workouts up here for people to check out, so:

Rowing Machine (500 Meters) as fast as you can.

immediately after:

15 snatches (olympic lift) 100 lbs

I did 5 rounds of this as fast as possible. It was a killer workout but I felt good after. I had time to go home and take a nap before Muay Thai training.

Happy Holidays to everyone, Thanks MTX for making Christmas possible for my family. Without their support I would not be able to buy presents this year. Also Thank you to my team mates at Gumm MMA and Jason Genet.